Tuesday night as I laid in bed trying to go to sleep, I thought of about 4 blog topics. Wednesday at work, I could remember one of those! Why does that always happen? I remember good ones in the shower or at night laying in bed. I guess it's the only chance my brain has to focus for two seconds put together.
But speaking of sleep, I really got to thinking about this topic last week during Thanksgiving break. My husband doesn't understand why I need so much sleep, and I don't understand it either. He says I'm a sleep nazi. I've had blood work done and everything is normal. I get eight hours of sleep a night, and at least most nights are without interruption. So why do I feel every other hour like I want to crawl under my desk and take a nap? Why do I drag around and feel so tired? I think I figured out why. I don't need eight hours of sleep a night.....I need at least 9! So my new goal is to get to bed by 9pm every night so that I can get 9 hours. In fact, Monday night I felt so good after getting nine hours of sleep that me and the girls went to the grocery store by ourselves. I would normally never ever ever ever try to do this. It's not usually very productive or enjoyable. But I just felt so darn great, and we needed food. So if you try to call me after 9 and I don't answer, it's properly because I'm already counting sheep.
What about you? Do you need a lot of sleep at night to function properly during the day? And why do I hear most husbands say that they can do on 5 or 6 hours a night?
Liam Turns 6!
7 years ago
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